Max Box Jump

47” no step/ 51” with step

Definitely got more in me on the jumps. Will be a steady climb up. Goal for next time is 54”

then,

AMRAP in 10mins

10 Thrusters (75lbs)

10 DU’s

9 rounds + 3reps

My goal was to get 10 rounds and next time I have no doubt that I can. Wasn’t feeling so hot on this one. Probably attribute that to a lack of fuel that day....

Goal for next time is 11 rounds