Matts Crossfit Blog
Matts Crossfit Blog
Day 22 “Josh”
8:20 mod(15-12-9 pull-ups)
21 ohs (95lbs)
42 pull-ups
15 ohs
30 pull-ups
9 ohs
18 pull-ups
OHS was easy. Did them as prescribed and all 3 rounds unbroken. Pulls-ups as usual are the challenge!
Sunday, June 21, 2009